Starting the School Year on the Right Track: 5 Tips for Divorced Parents

Schedules for divorced families get more complicated during the school year. While this is true of all families, divorced families have an added layer of complexity. For these families, here are some tips for managing that complexity to minimize stress and to help get your kids off to a great start.1. Review the School CalendarParents [...]

The 5 Bs for Maintaining a Relationship with Your In-Laws After a Divorce

While the stereotypical in-law relationship is adversarial, the reality is that many married people enjoy warm and loving relationships with their in-laws. In instances where a person’s relationship with their family of origin is strained, in-laws can even become a surrogate family, creating missing parental and/or sibling bonds. What happens when the marriage that created [...]

4 Tips for Celebrating Father’s Day Post-Divorce

After divorce, all holidays look and feel different. For dads, Father’s Day can be especially difficult (as Mother’s Day can be for moms). While most parenting agreements will place kids with their dad on Father’s Day, the experience will be different and may be difficult or even painful. If you are a dad that will [...]

4 Tips for Celebrating Father’s Day Post-Divorce

After divorce, all holidays look and feel different. For dads, Father’s Day can be especially difficult (as Mother’s Day can be for moms). While most parenting agreements will place kids with their dad on Father’s Day, the experience will be different and may be difficult or even painful. If you are a dad that will [...]

3 Tips for Coping with Living Together During Divorce

While it may be counterintuitive, legal and logistics often lead spouses to live together after they have decided on getting a divorce. Obviously, this situation can be complicated and lead to uncomfortable feelings. If you find yourself in this situation, here are some tips for get through living together during divorce:1. Create boundariesTo manage in [...]

Sharing Friends After A Divorce

Many people feel that they lose friends after a divorce. They think their friends either “chose” one partner or feel that the friendship disappeared during the divorce process. These feelings can create awkward situations. People often avoid awkward situations, so if you want to have any chance of maintaining those friendships, you will have to [...]

Social Media and Divorce: A Dangerous Combination

Technology and social media have changed all aspects of our lives, and divorce is no different. There are both legal and emotional reasons to be cautious of social media during divorce. I’m not saying you have to be completely unplugged, as appealing as that may sound at times, but to be aware of potential consequences [...]

Sharing Friends After A Divorce

Many people feel that they lose friends after a divorce. They think their friends either “chose” one partner or feel that the friendship disappeared during the divorce process. These feelings can create awkward situations. People often avoid awkward situations, so if you want to have any chance of maintaining those friendships, you will have to [...]

Coping with the First Valentine’s Day after a Divorce

Whether or not you like Valentine’s Day, it’s a hard “holiday” to ignore. We are inundated with ads about romance and material expressions of love, including chocolate and jewelry. If you find yourself dreading the day now that you are divorced, here are some tips: • Check in with yourself. Be honest with yourself about [...]

Thinking About Divorce? Consider Discernment Counseling First

I’ve seen many couples enter couples therapy as a last ditch effort to save their marriage. These efforts rarely succeed, not because the couples lack the right intent, but because the structure and process of couples therapy isn’t designed to answer their primary question: Do I want to be in this marriage at all? For [...]

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